Hemispheric Synchronization

There are two sides to the brain called the left brain and the right brain, joined by the corpus callosum. The two sides are referred to as hemispheres.

The right brain is loosely associated with feelings and emotions and the left with logical thinking and problem solving.

Hemispheric synchronization, sometimes known as hemi-sync refers to the state in which both hemispheres are balanced in the amount of electrical activity taking place in them.

Hemispheric synchronization is a healthy state and is found in people who seem to be healthier, happier, more optimistic, more emotionally stable and less prone to mental disorders.

Therefore gaining this balance is the goal of many people. Brainwave entrainment can help you to achieve this state.