Comments
I had a disaster this week and had to reinstall my whole blog/site afresh. Unfortunately that meant that I lost comments that were waiting to be moderated. Sorry if one of them was yours and please leave your comment again. It taught me a lesson about backing up my files. I hadn’t backed up since May 19th so I had to try and remember all that had happened in the last month and reproduce it. I don’t think I was all that successful either!
Brainwave Entrainment Audios
This blog site has been going for a while now and I have always intended to set up a web site to go with it. Finally I have done that.
MagneticSounds.com is there to give more information about the audios and to host a shopping cart so you can buy them more easily. I have been selling them from here but it isn’t ideal because I couldn’t work out how to set up a shopping cart.
I have also now put an audio-player on the new site so you can hear all the audios before you buy them. I hope you find it easier to use.
This site will be kept as a blog for news and updates. Also I am hoping that you will visit and leave comments here.
If you want to keep up why not subscribe to my feed? Just click the orange square graphic on the top right of this page. That way you don’t need to remember to visit, you will have our news delivered to your feed reader.
Trouble Sleeping?
Are you troubled by a lack of sleep? Insomnia can strike at any age and it can really mess up your life.
I have suffered from insomnia off and on for years. I have had to give up eating or drinking anything that contains caffeine from about midday onward. It didn’t used to be so bad when I was younger but it seems that as you grow longer in the tooth your sensitivity to caffeine increases. 
So if you can’t sleep just try giving up all caffeine from 12 midday onwards and see what happens. You may have thought you were fine with coffee in the evening just because you have always had it, but maybe you have become more sensitive to it over the years.
I find that nowadays it is very easy to find decaffeinated coffee and tea and even colas and these taste just as good as the real thing.
If you need something stronger to get you to sleep have a look at my Sleep Sound Insomnia CD. This is a CD which will take your brainwaves into sleep mode. Using brainwave entrainment with harmonic box X it takes you from beta to alpha and theta and then to delta over a 60 minute period. It really works!
You can hear a snippet of the CD by clicking here: Sleep Sound Insomnia Cure
