I have just posted an interesting article on depression helped by BWE . The author tells you about how he overcame chronic depression using brainwave entrainment.
The author of the article used a meditation brainwave entrainment audio which helped to heal him. This suggests that his depressive state was mainly caused by anxiety and that the meditation was able to calm his brainwaves. Meditation will help if you are anxious or have panic attacks which are contributing to or causing your depression.
On the other hand neurofeedback studies show that in many depressed people there is a lack of beta waves in the frontal lobes of the brain. Sometimes also there are too many alpha waves in the frontal lobe and on the left side of the brain, while there are not enough alpha waves on the right side of the brain. This can be improved using specially constructed sessions to normalize the brainwaves. As this happens depression lifts. We have a session that does just that: depression treatment mp3 download.
Clinical depression isn’t about feeling blue or having a bad day but about a clinical mental health condition in which life seems completely joyless and flat. Some say ‘like walking through mud” .It isn’t easy to pull yourself out of clinical depression and you need to see your doctor if you are feeling depressed in that way. Brainwave entrainment can be integrated into whatever treatment you are prescribed.
The article is here: brainwave entrainment and depression.
{ 2 comments… read them below or add one }
I bought the depression treatment earlier this year and find it a very useful.
I possibly suffer from bipolar but as yet undiagnosed but of some form of depression never the less.
I don’t listen to my audio enough but when I do I really notice the change an my mood for the better. I honestly believe that this should be on prescription to be used long with those on medication of for those like me that have reacted badly to medication/don’t trust it.
This audio assists me to ward off an otherwise inevitable depressive mood and I think if I took the 45 minutes to listen to it a day may even control it.
Thank you magnetic sounds I’m glad I found you
Dave 24 from England
So pleased that you have found help here. Thanks for your feedback.
Liz