Brainwave Entrainment With Binaural Beats For Depression

Self Help for Chronic Depression MP3 Audios

Brainwave entrainment for depression has been shown in various studies to help. Treatment for depression using brain waves aims to improve mood by changing the rate at which the electrical pulses (brain waves) are produced. This makes a difference to how you feel.

When we talk about being depressed we do not mean that we are having a bad week or feel a bit blue. Everyone feels blue sometimes, it could be called a normal part of life.

These brainwave entrainment sessions are intended for the chronic debilitating kind of depression known as clinical depression. Clinical depression is not something that you can easily deal with by yourself.

Using a brainwave entrainment with binaural beats for clinical depression can help you alongside whatever medical treatment you may be having.

How Can Binaural Beats Help With Depression?

Chronically depressed people often have a distinctive brain wave pattern which can be normalised using brainwave entrainment. Neurofeedback research shows that when a person is chronically depressed the brain frequently seems to exhibit lower overall brainwave amplitudes. The right hemisphere shows too much beta activity, that is it is running a bit too fast. The left hemisphere is running a little slow showing too much alpha wave activity.

You could say that the right hemisphere, which tends to be loosely associated with emotions, needs to be calmed down, while the left hemisphere, loosely associated with logic and rational thinking, needs to be stimulated .

One such study that showed an improvement after using brainwave entrainment therapy to stimulate the brain was reported by Dr.David Cantor, Ph.D at the Nov. 2007 annual conference of the EEG and Clinical Neuroscience Society, it was shown that brainwave entrainment therapy can improve this imbalance.

Patients were divided into two groups of eight, with the first group receiving 20 minutes of audiovisual entrainment (AVE) therapy daily for 4 weeks, at a frequency of 14 Hz. After 4 weeks, testing revealed "a huge drop" in self-reported depression scores in the treatment group, compared with no change in the untreated group, said Dr. Cantor.

QEEG testing also showed neuropsychological changes in the treated patients (but not the untreated group) that corresponded to their reports of improved mood. "The QEEG changes we saw were noted in the frontal regions of the brain that have been shown by other studies to be involved in mood regulation," said. Dr. Cantor." Read article brainwave entrainment for depression

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