Complete Calm Relaxation Audio Download MP3

with Brainwave Entrainment

This set of relaxation audios use subtle embedded beats to take you into a relaxed state. 

Listen to a relaxation audio during or at the end of a busy or stressful day and feel the relaxation replace the stress. These relaxation audio MP3s are also perfect for meditation. 

Studies show that practicing this type of audio relaxation on a daily basis can improve numerous health outcomes. To learn more about the work that has been done on the this read "The Relaxation Response" by Herbert Benson.

There are three relaxation audio downloads in the Complete Calm package. They take your brain waves into alpha and then return them to a calm relaxed beta at the finish.

 Relaxation meditation audios:

1. Complete Calm is 25 minutes in length. It uses     down Binaural Beats  at 10 hz alpha.
   
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2. Relax Into Alpha is a 25 minute relaxation that uses  HBox-X .This will take you brainwaves down to low alpha 7.8 and then bring you back to a calm alert state.
   
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3. Calm  This is a 15 minute relaxation or meditation with  Isochronic Tones .This is included to give you a chance to do a short meditation or relaxation when you can't spare more than 15 minutes. If you do this twice a day you will see real benefits.   

Complete Calm Relaxation MP3s Previews

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